Stefa Jarema

Stefa has a small private practice in Bacchus Marsh, Victoria. She is a registered psychologist with qualifications and experience in psychology, teaching and pharmacy and has a holistic view on all aspects of health. Her previous profession as a pharmacist provides her with interest and insight into the pharmacological management of psychological issues and an understanding of medical conditions.

After more than 20 years in psychology, Stefa has developed skills in a range of different approaches, including Cognitive Behaviour Therapy (CBT), Mindfulness, Solution Focussed Therapy, Narrative Therapy, Hypnosis and is pleased to be able to add Havening Techniques, as one of the most powerful therapeutic tools yet.

Stefa incorporates different techniques depending on her clients’ needs and has been pleased to see the benefits that Havening can provide support a client to move from past traumas to engage more fully with their present.

Stefa believes it is important to explore client experiences and relationships to help identify and work through traumatic past experiences, to promote self-care and to change unhelpful behaviours & thinking patterns that lead to psychological distress. She enjoys working collaboratively with clients assisting them with a range of issues. Her clients are supported to help achieve their therapy goals and build more fulfilling lives with greater meaning, enjoyment, and resilience.

Stefa has special interests in the following areas: